Please note current offerings are available in-person, at my studio in the Ivy Arts Building & online via Google Meet.
Individual Art Therapy
Art therapy can be as self directed as you want it to be. I most often take a "arts as therapy" approach & come from the belief that art is inherently therapeutic. We can make art together in session while we talk, I can provide more specific directives or we can totally wing it. Your comfort level is our gauge. I am confident we'll figure it out together!
For online art therapy, it will be up to each individual client to be ready with their own art materials. I recommend putting together an art therapy kit with your favorite supplies that can be easily retrieved before an online session -or- at minimum, a sketchbook & pencil. We can discuss ways to make virtual art therapy work best for you.
Accepting Insurance through Art Therapy of MN:
I am partnering with Art Therapy of MN in order to accept a limited number of clients with insurance.
I will be able to accept MN Medical Assistance, UCare & BlueCross BlueShield.
Priority given to individuals who only have access to services through use of insurance.
First & foremost, Queer & Trans, Black, Indigenous & People of Color/QTBIPOC.
Body Double Group
Body doubling is a strategy often used by neurodivergent folks (especially ADHD) who struggle with task completion. The group can help with accountability, focus, engagement & encouragement!
I can simply be a presence, there to motivate from a distance or I can chat with you about your intentions for the day's session - totally up to you.
This is a suggested sliding scale, donation-based service. No one will be turned away for inability to pay. This is not a therapy service & will be an open group.
*FUTURE DATES TBD*
If you have an interest in this group, please email me!
